Digital+Health+and+Wellness

Christine Fryman, Amy Fossaluzza, Stacie Iannone

Digital health and wellness refers to physical and psychological well-being in a digital technology world. It's important because improper use of technology can lead to physical and psychological threats such as: eyestrain, back and neck pain, carpal tunnel syndrome, addiction, and social withdrawal. As educators we must model digital health and wellness for our students.

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